Oh My Veggies · by Nicole★ 5.0 (3)
Baked Spinach Artichoke Dip
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 23%
CARBS 6G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G70% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked spinach and artichoke dip with cream cheese, Greek yogurt, mozzarella, and Parmesan. Creamy, savory, and completely addictive—a classic crowd-pleaser for appetizers.
starteramerican🥧 baking dish🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz cream cheese (softened to room temperature)
- ½ cup plain greek yogurt
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1 ½ cups mozzarella (shredded)
- 14 oz artichoke hearts (canned; drained and chopped)
- 5 oz frozen spinach (thawed and excess moisture squeezed out and drained)
- ½ cup parmesan cheese (shredded)
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 23%
CARBS 6G13% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 16G70% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 557mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 308mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 557MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.