Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce
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Mel's Kitchen Cafe · by Mel★ 5.0 (6)

Baked Southwest Egg Rolls with Creamy Chipotle Dipping Sauce

NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 35%
CARBS 42G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 13G33% OF CAL
6G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy baked flour tortilla rolls filled with seasoned black beans, corn, spinach, and cheese. Served with a creamy chipotle dipping sauce. Perfect for parties.

starteramerican
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Nutrition & ingredients

Ingredients

serves 24
  • 1 tablespoon olive oil
  • 1 medium yellow or red onion (diced)
  • 2 cloves garlic (finely minced)
  • 1 1/2 pounds boneless, skinless chicken breasts, cubed ((about 3 large breasts))
  • 1 green or red pepper (diced small)
  • 1 jalapeno pepper (membranes removed, seeded and finely minced or 4 pickled jalapeno rounds from the jar)
  • 1 (15-ounce) can black beans (rinsed and drained)
  • 10 ounces frozen chopped spinach, defrosted and liquid squeezed out (wringing through a kitchen towel works great)
  • 1 cup frozen corn
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/4 cup freshly chopped cilantro
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2-3 cups shredded cheese (such as Monterey Jack, Pepper Jack or Cheddar)
  • 2-3 dozen fajita-size flour tortillas
  • 1 cup sour cream
  • 1/4 cup salsa
  • 1 teaspoon minced chipotle chiles in adobo sauce
PREP
20M
SODIUM
602MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.