Foolproof Living · by Aysegul Sanford★ 5.0 (7)
Baked Sockeye Salmon Recipe
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 70%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 14G47% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sockeye salmon seasoned with lemon, garlic, and parsley, then baked until moist and flaky. This simple weeknight dinner showcases the delicate flavor of wild Alaskan fish.
mainamericanfish🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 sockeye salmon fillet* (~ 1 1/4 to 1 1/2 pounds with skin on)
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- ½ teaspoon Kosher salt
- ¼ teaspoon ground black pepper
- 2 cloves garlic (minced)
- 1 small lemon (sliced)
- 1 tablespoon fresh parsley or dill
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 70%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 14G47% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 343mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 17mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.