Diethood · by Katerina Petrovska★ 4.8 (36)
Baked Sockeye Salmon
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 75%
CARBS 8G11% OF CAL
3G FIBER3G SUGAR2G OTHER
FAT 14G43% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked sockeye salmon with herbs, garlic, and lemon, roasted alongside tender asparagus in one pan. Simple, elegant, and ready in 25 minutes.
mainamericanfish🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 (5 to 6 ounces, each) sockeye salmon fillets (skin-on, patted dry with paper towels)
- 2 tablespoons olive oil (divided)
- 2 tablespoons minced garlic
- 2 tablespoons fresh chopped parsley
- 1 teaspoon fresh chopped thyme leaves
- ⅓ cup lemon juice
- 1 pound asparagus ( woody ends trimmed off)
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- lemon slices (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 75%
CARBS 8G11% OF CAL
3G FIBER3G SUGAR2G OTHER
FAT 14G43% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 708mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 852mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.