Crazy for Crust · by Dorothy Kern★ 4.4 (13)
Baked Salsa Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 76%
CARBS 25G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 14G33% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lightly breaded chicken breasts baked with salsa and melted cheese until moist and tender. A quick weeknight dinner that appeals to both kids and adults.
mainamericanchicken🥧 baking dish🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless skinless chicken breasts
- 1 large egg
- 1 cup dried breadcrumbs
- 1 tablespoon taco seasoning
- ¾ cup salsa
- 1 cup shredded Monterey Jack or Cheddar cheese
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 76%
CARBS 25G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER4G TOTAL SUGAR
FAT 14G33% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 979mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 275mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.