Little Sunny Kitchen · by Diana★ 5.0 (19)
Baked Salsa Chicken
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 100%
CARBS 21G14% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 26G39% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts baked in salsa with taco spices, corn, and melted cheddar cheese. Quick, juicy, and mildly spiced, perfect for a simple weeknight dinner.
mainmexicancasserolechicken🍳 skillet🔥 ovengluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (pounded to an even thickness)
- 1 teaspoon salt
- 2 teaspoons chili powder
- 1 ½ teaspoons smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 tablespoon olive oil (Use light olive oil, not extra virgin)
- 1 cup frozen whole kernel corn
- 2 cups chunky salsa
- 1 cup cheddar cheese (or melting mexican blend)
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 100%
CARBS 21G14% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 26G39% OF CAL
13G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1604mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1036mg
- Calcium
- 219mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.