Once Upon a Chef · by Jennifer Segal★ 4.9 (60)
Baked Salmon with Panko-Dill Crust
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 69%
CARBS 7G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 35G65% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked Salmon with a Panko-Dill Crust is quick and elegant, topped with a mustard-mayo coating and breadcrumbs. Light and flavorful, it's a fast weeknight dinner or impressive entertaining dish.
mainamericanfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup panko breadcrumbs
- 1 teaspoon lemon zest, (from 1 lemon)
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons fresh chopped dill
- 1 tablespoon extra-virgin olive oil
- 1/3 cup cup mayonnaise
- 2 teaspoons Dijon mustard
- 1 tablespoon lemon juice, (from 1 lemon)
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- 4 (6-oz) salmon fillets
- Lemon wedges, (for serving)
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 69%
CARBS 7G6% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 35G65% OF CAL
8G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 720mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 60mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.