Salt & Lavender · by Natasha★ 5.0 (4)
Baked Salmon with Lemon Shallot Butter Sauce
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 60%
CARBS 13G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 23G57% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon fillets with a bright lemon-shallot butter sauce. Elegantly flavored but quick and simple to prepare. A restaurant-quality weeknight dinner that comes together in under 20 minutes.
mainamericanfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 pieces of salmon
- 1 teaspoon olive oil
- Lemon pepper (to taste)
- Salt (to taste)
- 1 shallot (chopped finely)
- 3 tablespoons butter
- 1 clove garlic (minced)
- juice and zest of 1/2 lemon
- salt & pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 60%
CARBS 13G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 23G57% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1607mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 162mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1607MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.