Salt & Lavender · by Natasha★ 5.0 (4)
Baked Salmon with Cucumber Mint Salsa
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 56%
CARBS 16G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 18G49% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon topped with za'atar spice and garlic, served with a cooling cucumber and mint salsa. Quick and healthy.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pieces salmon (or 1 larger piece totaling about 1 pound)
- Olive oil
- Garlic powder
- Salt & pepper (to taste)
- 3 Persian cucumbers (chopped)
- Small handful fresh mint (chopped finely)
- 1/4 teaspoon za'atar (or more to taste)
- 1 teaspoon olive oil
- 1 teaspoon lemon juice
- Salt & pepper
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 56%
CARBS 16G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 18G49% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1088mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 115mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1088MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.