
Skinnytaste · by Gina Homolka★ 4.9 (59)
Baked Salmon Cakes
NUTRITION · PER SERVING90M COOK
CAL 6%·PRO 13%
CARBS 8G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 6G50% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked Salmon Cakes are light, healthy appetizers made from wild Alaskan salmon, vegetables, and breadcrumbs, topped with a zesty avocado-based dressing. They're elegant enough for holidays yet simple enough for weeknight entertaining.
starteramericanfish🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1/2 pound wild Alaskan salmon filet (fresh or frozen (if frozen thaw overnight in the refrigerator))
- olive oil cooking spray
- 1 tbsp olive oil
- Kosher salt and freshly ground black pepper
- 3/4 cup small-diced red onion (1 small onion)
- 1 1/2 cups small-diced celery (4 stalks)
- 1/2 cup small-diced red bell pepper (from 1 small pepper)
- 1/2 cup small-diced yellow bell pepper (from 1 small pepper)
- 1/4 cup minced fresh flat-leaf parsley
- 1 tablespoon capers (drained)
- 1/4 tablespoon hot sauce
- 1 1/2 tsp Old Bay seasoning
- 1 cup seasoned breadcrumbs (or gluten-free crumbs)
- 3 tablespoon light mayonnaise
- 3 tablespoon fat free Greek yogurt
- 1 tablespoon Dijon mustard
- 1 large egg (lightly beaten)
- 3 large egg whites (lightly beaten)
- Zesty avocado cilantro dressing
At a glance
PER SERVING · TIME 90M
CAL 6%·PRO 13%
CARBS 8G28% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 6G50% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 437mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 29mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
