Baked Salmon and Yellow Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon with turmeric-spiced yellow rice and roasted broccolini, all cooked on one sheet pan in 30 minutes. Nourishing and elegant enough for weeknight dinners or guests.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 filets of wild-caught Alaskan salmon
- 3 tbps olive oil
- salt, pepper, garlic powder
- 4 thin slices of lemon
- 1 cup jasmine or basmati rice
- 1 tbsp olive oil
- 2 cups chicken broth
- 1/2 tsp turmeric
- 1/4 tsp cumin
- 1/4 tsp onion powdere
- 1/4 tsp garlic powder
- salt and pepper to taste
- 3 cups of broccolini or broccoli
- flakey sea salt
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1372mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1538mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1372MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.