Cooking Classy · by Jaclyn★ 4.8 (25)
Baked Salmon and Asparagus in Foil
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 75%
CARBS 5G6% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 22G54% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon and asparagus baked together in foil for a juicy, tender main course. Quick and simple with lemon and dill, ready in 30 minutes for a weeknight dinner.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) skinless salmon fillets
- 1 lb asparagus (, tough ends trimmed)
- 2 1/2 Tbsp olive oil
- 2 cloves garlic (, minced)
- Salt and freshly ground black pepper
- 1 lemon (, thinly sliced)
- Fresh dill sprigs (, or chopped fresh thyme, rosemary or parsley)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 75%
CARBS 5G6% OF CAL
3G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 22G54% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 366mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 31mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 366MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.