Cookie and Kate · by Cookie and Kate★ 4.9
Baked Pumpkin Dip with Goat Cheese
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 30%
CARBS 33G42% OF CAL
2G FIBER6G SUGAR25G OTHER
FAT 15G41% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, baked dip balancing sweet pumpkin purée with savory goat cheese and pumpkin spice. Served with bread, it's an elegant appetizer for fall gatherings and holiday parties.
starteramerican⚙️ food processor🥧 baking dish🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 ounces goat cheese
- 2 ounces cream cheese
- ¼ cup pumpkin purée (not pumpkin pie filling)
- 1 teaspoon pumpkin spice blend
- 1 tablespoon honey, plus more for drizzling
- 1 small-to-medium garlic clove, sliced into several pieces
- ¼ teaspoon fine salt
- 10 twists of freshly ground black pepper
- ⅛ teaspoon red pepper flakes, to taste (optional)
- For serving: Crusty sourdough or crostini or toasted pita wedges
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 30%
CARBS 33G42% OF CAL
2G FIBER6G SUGAR25G OTHER
FAT 15G41% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 651mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 124mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.