
The Forked Spoon · by Jessica Randhawa★ 4.9 (8)
Baked Pork Tenderloin Recipe
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 66%
CARBS 5G7% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A melt-in-your-mouth pork tenderloin with a smoky herb rub and pan-seared crust, ready in under an hour. Serve with your favorite sides for a weeknight dinner or special occasion.
mainamericanroastpork🍳 skillet🔥 ovendairy freegluten freelow lactose
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon dried thyme
- 1 teaspoon dried rubbed sage
- 1 teaspoon dried rosemary
- ½ teaspoon salt
- ½ teaspoon Ground black pepper
- ½ teaspoon smoked paprika
- 2 pounds pork tenderloin
- 3 tablespoon olive oil
- 2 yellow onions (thinly sliced)
- 3 cloves garlic (thinly sliced)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 66%
CARBS 5G7% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 13G42% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 257mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 257MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
