Well Plated · by Erin Clarke★ 4.8 (72)
Baked Pork Tenderloin
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 50%
CARBS 4G8% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin coated in a smoky spice rub with paprika, cumin, and chili powder, then roasted until juicy. Quick-cooking but elegant enough for guests.
mainamericanroastpork🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pork tenderloin (about 1 pound; or double the recipe to cook 2 tenderloins)
- 1 tablespoon paprika
- 1 tablespoon brown sugar (light or dark)
- 1 ½ teaspoons kosher salt
- 1 teaspoon ground cumin
- 1 teaspoon dry mustard powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon chipotle chile powder (for less heat, substitute regular chili powder)
- 1 tablespoon canola oil
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 50%
CARBS 4G8% OF CAL
1G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 8G40% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 719mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 20mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.