
The Chunky Chef · by The Chunky Chef★ 5.0 (29)
Baked Pork Chops with Bourbon Glaze
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 80%
CARBS 13G14% OF CAL
0G FIBER11G SUGAR2G OTHER
FAT 15G33% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut pork chops are seared and baked, then glazed with a bourbon reduction flavored with soy sauce, ginger, and spices. The result is a juicy, caramelized main course with a slightly sweet and savory glaze.
mainamericanpork🥧 baking dish🥄 saucepan🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 quart warm water
- 3 Tbsp kosher salt
- 2 sprigs fresh rosemary ((optional))
- 1 1/2 Tbsp vegetable oil
- 4 boneless pork chops ((thick cut, around 1 1/2 inches thick))
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 1/2 tsp dried thyme
- 1/3 cup bourbon
- 3 Tbsp soy sauce (reduced sodium)
- 3 - 4 Tbsp light brown sugar (packed)
- 2 Tbsp apple cider vinegar
- 4 cloves garlic (minced or grated)
- 1 tsp fresh ginger (grated)
- pinch of cayenne pepper
- 1/2 Tbsp cornstarch
- 1 Tbsp water
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 80%
CARBS 13G14% OF CAL
0G FIBER11G SUGAR2G OTHER
FAT 15G33% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 4611mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4611MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
