Spend with Pennies · by Holly Nilsson★ 5.0 (308)
Baked Pork Chops
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 76%
CARBS 5G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 17G46% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brine-tenderized pork chops with a brown sugar and spice rub, finished under the broiler for a golden crust. Juicy and flavorful. Quick enough for weeknight dinners.
mainamericanroastpork🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (¾-inch thick)
- 2 cups water
- ¼ cup kosher salt
- 2 tablespoons brown sugar
- 1 teaspoon black peppercorns
- 2 cups ice
- ½ teaspoon garlic powder
- ½ teaspoon dry mustard powder
- ½ teaspoon paprika
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 76%
CARBS 5G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 17G46% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 5362mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 24mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 5362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.