The Forked Spoon · by Jessica Randhawa★ 5.0 (56)
Baked Pork Chops
NUTRITION · PER SERVING70M COOK
CAL 21%·PRO 83%
CARBS 2G2% OF CAL
0G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 27G56% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick-cut pork chops seasoned with paprika and garlic powder, then baked until juicy and cooked through. A simple, family-friendly weeknight dinner.
mainamericanpork🍪 sheet pan🥧 baking dish🌡️ thermometer🔥 ovengluten free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 tablespoon olive oil
- 1 teaspoon brown sugar
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- 4 bone-in pork chops (at least 1-1½ inches thick)
- 4 tablespoon salted butter (optional)
At a glance
PER SERVING · TIME 70M
CAL 21%·PRO 83%
CARBS 2G2% OF CAL
0G FIBER1G ADDED0G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 27G56% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 693mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 716mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 693MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.