
Two Peas & Their Pod · by Maria Lichty★ 4.7 (9)
Baked Polenta Pie
NUTRITION · PER SERVING80M COOK
CAL 27%·PRO 59%
CARBS 59G44% OF CAL
7G FIBER1G ADDED19G INTRINSIC32G OTHER20G TOTAL SUGAR
FAT 23G39% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian pie with a creamy polenta base topped with roasted zucchini, squash, eggplant, tomato sauce, and melted mozzarella and Parmesan. Baked until bubbly, it's a satisfying plant-based main.
mainmediterranean🥧 baking dish🍪 sheet pan🍲 stockpot🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 tablespoon olive oil
- 1/2 onion (diced)
- 2 cloves garlic (minced)
- 2 14.5 oz cans crushed tomatoes
- 1/8 teaspoon fennel seed
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- Dash of crushed red pepper
- Pinch of coarse salt and freshly ground black pepper
- 1 small zucchini (chopped)
- 1 small yellow squash (chopped)
- 1/2 small eggplant (chopped)
- 1 small red pepper (chopped)
- Drizzle of olive oil
- Salt and pepper (to season vegetables)
- 1 cup polenta
- 3 cups milk (we used skim)
- 1 tablespoon butter
- 1 teaspoon sugar
- 1/2 teaspoon coarse salt
- 1 cup freshly grated Parmesan cheese
- 2 cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 80M
CAL 27%·PRO 59%
CARBS 59G44% OF CAL
7G FIBER1G ADDED19G INTRINSIC32G OTHER20G TOTAL SUGAR
FAT 23G39% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 1496mg
- Total sugar
- 20g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1183mg
- Calcium
- 771mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
