Food Faith Fitness · by Lavanya Narayanan★ 5.0 (2)
Baked Polenta
NUTRITION · PER SERVING70M COOK
CAL 6%·PRO 6%
CARBS 22G75% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 2G17% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked polenta is a creamy, comforting cornmeal dish enriched with butter, milk, and Parmesan. It's soft and rich, perfect as a side or base for other toppings.
sideitalian🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- Unsalted butter, (as needed (for greasing))
- 1 cup medium-coarse cornmeal
- 4 1/2 cups water
- 3/4 cup milk
- 3/4 teaspoon salt, (plus more to taste)
- 1 1/2 tablespoons butter, (optional, for stirring)
- Grated Parmesan cheese, (optional, for serving)
- Fresh parsley, (chopped, for garnish)
- Ground black pepper, (optional, for serving)
At a glance
PER SERVING · TIME 70M
CAL 6%·PRO 6%
CARBS 22G75% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 2G17% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 314mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 107mg
- Calcium
- 49mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.