Immaculate Bites · by Imma Adamu★ 5.0 (2)
Baked Plantains With Cheese
NUTRITION · PER SERVING50M COOK
CAL 48%·PRO 56%
CARBS 123G51% OF CAL
13G FIBER0G ADDED0G INTRINSIC52G OTHER59G TOTAL SUGAR
FAT 46G43% OF CAL
14G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, sweet baked plantains topped with melted mozzarella cheese. A simple vegetarian main course with tropical and savory notes.
main🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2-3 ripe plantains
- 1 cup (230g) guacamole (or a large avocado)
- 1-2 tablespoons (15-30g) canola oil (or melted butter)
- 4-8 ounces (113-226g) thick-sliced mozzarella (or cheddar cheese)
At a glance
PER SERVING · TIME 50M
CAL 48%·PRO 56%
CARBS 123G51% OF CAL
13G FIBER0G ADDED0G INTRINSIC52G OTHER59G TOTAL SUGAR
FAT 46G43% OF CAL
14G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 861mg
- Total sugar
- 59g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1328mg
- Calcium
- 454mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.