Food Faith Fitness · by Christie Matherne★ 4.7 (3)
Baked Plantain Chips
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 3%
CARBS 49G79% OF CAL
3G FIBER0G ADDED3G INTRINSIC43G OTHER3G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked green plantain chips seasoned with salt and oil. A crunchy, savory snack that's vegan and naturally gluten-free, ready in 30 minutes.
side🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large green plantains
- 1½ tablespoons vegetable oil
- ¼ teaspoon sea salt
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 3%
CARBS 49G79% OF CAL
3G FIBER0G ADDED3G INTRINSIC43G OTHER3G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 3mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 3mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.