Iowa Girl Eats · by Kristin Porter★ 4.9 (8)
Baked Pesto Chicken Parmesan
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 73%
CARBS 10G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 30G60% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs topped with pesto, marinara, and melted mozzarella, then baked until bubbly. A quick Italian-inspired weeknight dinner that comes together in about 30 minutes.
mainitalianchicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb boneless skinless chicken thighs (about 8 )
- salt and pepper
- 1/3 cup prepared pesto
- 1 cup marinara sauce
- 8 oz fresh mozzarella cheese (thinly sliced)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 73%
CARBS 10G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 30G60% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1026mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 394mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1026MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.