
Budget Bytes · by Melissa Nolan★ 5.0 (3)
Baked Pasta with Spring Veggies
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 35%
CARBS 44G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 19G43% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked pasta loaded with spring vegetables including asparagus, zucchini, and spinach, finished with melted mozzarella. Comforting and satisfying.
mainamericanpastacasserole🥧 baking dish🍲 stockpot🍳 skillet🔥 ovenvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- nonstick cooking spray ($0.01)
- 8 oz. penne pasta (uncooked, $0.49*)
- 1 Tbsp vegetable oil ($0.04)
- ½ onion (small diced, (155g, 1 cup) $0.30)
- 1 zucchini (half moons, (190g, 2 cups) $0.54)
- ½ bunch asparagus (trimmed & cut 1-inch (about 10 stalks, 160g) $1.76)
- 1 tsp salt ($0.04)
- ½ tsp black pepper (freshly cracked, $0.08)
- 2 Tbsp butter ($0.23)
- ¼ cup all-purpose flour (35g, $0.04)
- 1 cup milk ($0.22)
- 1 cup vegetable broth ($0.13**)
- 1 tsp garlic powder ($0.04)
- ½ tsp dried basil ($0.04)
- ½ tsp dried oregano ($0.01)
- ⅓ cup frozen spinach (thawed and pressed, (80g) $0.30***)
- 4 oz. cream cheese (cubed, $0.74)
- 1 ½ cup mozzarella cheese (shredded, (150g) $1.27****)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 35%
CARBS 44G43% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER7G TOTAL SUGAR
FAT 19G43% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 783mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 377mg
- Calcium
- 304mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 783MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
