Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Baked Parmesan Salmon
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 42%
CARBS 6G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 9G42% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets coated with Parmesan, breadcrumbs, and mayo, then baked until moist and buttery. A simple, elegant weeknight dinner.
mainamericanfish🥧 baking dish🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets
- 2 tablespoons mayonnaise
- 1 teaspoon lemon pepper seasoning
- 1 tablespoon chopped fresh parsley
- 1 1/2 tablespoons grated Parmesan cheese
- 1/4 cup bread crumbs
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 42%
CARBS 6G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 9G42% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 596mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 12mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 596MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.