Rasa Malaysia · by Bee Yinn Low★ 4.7 (10)
Baked Parmesan Garlic Chicken Wings
NUTRITION · PER SERVING40M COOK
CAL 41%·PRO 99%
CARBS 5G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 67G73% OF CAL
16G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken wings coated in Parmesan, garlic, and herbs, served with blue cheese mustard dressing. Crispy and savory.
starteramericanchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs (1kg) frozen party chicken wings
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 6 fresh sweet basil leaves (chopped)
- 2 cloves garlic (minced)
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon Lawry's Seasoned Salt
- 1 cup bottled blue cheese dressing
- 2 teaspoons Dijon mustard
At a glance
PER SERVING · TIME 40M
CAL 41%·PRO 99%
CARBS 5G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 67G73% OF CAL
16G SAT51G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1273mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 136mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.