Foodie Crush · by Heidi Larsen★ 5.0 (87)
Baked Parmesan Crusted Chicken Recipe
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 72%
CARBS 16G18% OF CAL
1G FIBER1G SUGAR13G OTHER
FAT 16G40% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts coated with a mayonnaise, breadcrumb, and Parmesan crust, then baked until crispy outside and juicy inside. Simple and satisfying in under 35 minutes.
mainitalianchicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 3 boneless skinless chicken breasts
- 1 cup seasoned Italian breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground paprika
- 1/3 cup mayonnaise ( (or 4 tablespoons melted butter))
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 72%
CARBS 16G18% OF CAL
1G FIBER1G SUGAR13G OTHER
FAT 16G40% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 910mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 134mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 910MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.