Baked Parmesan Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts are coated with a cheesy, golden Parmesan crust seasoned with Italian herbs and garlic. Simple, quick, and impressive with an irresistible crispy exterior. An easy weeknight main course ready in 45 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken breasts ((aim for 4 chicken breasts roughly 8 oz each))
- Salt & pepper (to taste)
- 1 cup freshly grated parmesan cheese (see note)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 2 tablespoons mayo
- Fresh chopped parsley (optional, for serving)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 919mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 815mg
- Calcium
- 280mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 919MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.