Food Faith Fitness · by Christie Matherne★ 5.0 (1)
Baked Orzo Recipe
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 34%
CARBS 32G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 19G49% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender orzo pasta baked in a tomato sauce with melted mozzarella and Parmesan cheese until bubbling and golden. A comforting vegetarian dinner that feels like a warm embrace.
mainitalianpastacasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 cup orzo pasta
- 2 cups vegetable broth
- 1 cup tomato sauce ((canned is fine))
- 1 cup mozzarella cheese (shredded )
- ½ cup Parmesan cheese (grated )
- 1 teaspoon dried basil
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 34%
CARBS 32G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 19G49% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1304mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 414mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.