Baked One Pan Garlic Butter Coconut Salmon
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Half Baked Harvest · by Tieghan Gerard★ 3.7 (35)

Baked One Pan Garlic Butter Coconut Salmon

NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 81%
CARBS 27G12% OF CAL
11G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 71G73% OF CAL
35G SAT36G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Thai-inspired salmon baked with garlic, ginger, coconut milk, and lime, served with fresh mango and avocado. Aromatic and ready in 30 minutes.

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Nutrition & ingredients

Ingredients

serves 4
  • 6 tablespoons salted butter
  • 4 (6 ounce) salmon filets, use a thick cut for best results
  • salt and black pepper
  • 2 teaspoons honey
  • 4 cloves garlic, chopped
  • 2 shallots, sliced or chopped
  • 1-2 jalapeños, seeded if desired, and chopped
  • 2 teaspoons ground ginger
  • 2 teaspoons lemon thyme ((optional))
  • 1 1/2 cups canned full-fat coconut milk
  • 1 tablespoons tamari/soy sauce/fish sauce
  • 1/4 cup fresh lime juice
  • 1 cup fresh basil, torn
  • 2 avocados, sliced or diced
  • 1 cup mango chunks
  • 2 tablespoons lime zest + lime juice
  • 1/2 cup fresh chopped cilantro
PREP
15M
SODIUM
689MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.