Six Sisters' Stuff · by Steph Loaiza★ 4.9 (9)
Baked Omelette Recipe
NUTRITION · PER SERVING55M COOK
CAL 13%·PRO 35%
CARBS 5G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 19G65% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked omelette loaded with ham, vegetables, and cheddar cheese, served in slices. Versatile enough for any meal of the day.
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View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 eggs
- ¾ cup milk
- ¼ cup sour cream
- ½ teaspoon seasoned salt
- ¼ teaspoon garlic powder
- ½ cup cooked ham (diced)
- ½ cup green bell pepper (diced)
- ½ cup red bell pepper (diced)
- 1 Roma tomato (diced)
- 2 Tablespoon onion (diced)
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 55M
CAL 13%·PRO 35%
CARBS 5G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 19G65% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 585mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 214mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.