Skinnytaste · by Gina Homolka★ 4.5 (38)
Baked Oatmeal with Pumpkin and Bananas
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 11%
CARBS 36G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 6G24% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with pumpkin, banana, pecans, and warm spices. A hearty, naturally sweet breakfast that tastes more like dessert than health food.
mainamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 medium ripe bananas ((the riper the better) sliced into 1/2" pieces)
- 1 cup canned pumpkin
- 1 tbsp honey
- 3 tbsp brown sugar
- 1 cup uncooked quick oats*
- 1/4 cup chopped pecans
- 1/2 tsp baking powder
- 3/4 tsp cinnamon
- 1 1/2 tsp pumpkin pie spice
- 1/4 tsp nutmeg
- pinch of salt
- 1 cup fat free milk (or any milk you desire)
- 1 egg
- 1 tsp vanilla extract
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 11%
CARBS 36G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 6G24% OF CAL
18G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 193mg
- Total sugar
- 31g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.