The Recipe Rebel · by Ashley Fehr★ 4.8 (16)
Baked Monterey Chicken
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 100%
CARBS 11G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 20G39% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts baked with crispy bacon, melted cheese, fresh tomato, and BBQ sauce. A rich, comforting one-pan dinner that feels special but comes together easily.
mainamericanchicken🥧 baking dish🌡️ thermometer♨️ grill🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts (boneless & skinless, about 1.5-2 lb)
- 1 teaspoon dried parsley
- ¾ teaspoon salt
- ¾ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon black pepper
- ¼ teaspoon onion powder
- ¼ cup barbecue sauce
- 1½ cups shredded cheese (Monterey Jack is fitting but any will do!)
- ½ cup diced fresh tomatoes
- 2 slices bacon (chopped and cooked until crispy)
- 2 green onions (sliced)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 100%
CARBS 11G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 20G39% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1104mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 853mg
- Calcium
- 304mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.