Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Baked Meatballs
NUTRITION · PER SERVING28M COOK
CAL 13%·PRO 51%
CARBS 6G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 13G47% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked beef meatballs seasoned with Italian herbs and garlic, skipping the stovetop for easy preparation. They're versatile for pasta, subs, or freezing for later.
mainamericanbeef🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb lean ground beef
- ¼ cup Italian bread crumbs (or ⅓ cup almond flour)
- 1 teaspoon Italian seasoning
- 1 teaspoon dried parsley
- 1 large egg
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- 1 teaspoon sea salt
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 28M
CAL 13%·PRO 51%
CARBS 6G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 13G47% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 205mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.