
Salt & Lavender · by Natasha★ 5.0 (5)
Baked Marry Me Chicken
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 100%
CARBS 8G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 29G49% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts in a creamy tomato sauce with fresh basil, garlic, and sun-dried tomatoes. An elegant but simple weeknight dinner without frying.
mainamericanchicken🥧 baking dish🔥 ovengluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken breasts ((aim for 4 chicken breasts roughly 8 oz each))
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Salt & pepper (to taste)
- 1/3 cup freshly grated parmesan cheese
- 1 small handful fresh basil (sliced thin)
- 1 cup heavy/whipping cream (see note)
- 1/4 cup chicken broth
- 1/4 cup dry white wine
- 1 tablespoon tomato paste (I use double concentrated)
- 1/2 tablespoon cornstarch
- 1/2 teaspoon dried oregano
- 2 cloves garlic (minced)
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/3 cup sun-dried tomatoes (drained if packed in oil)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 100%
CARBS 8G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 29G49% OF CAL
16G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 609mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1007mg
- Calcium
- 154mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
