Diethood · by Katerina Petrovska★ 4.8 (53)
Baked Marinated Chicken Thighs
NUTRITION · PER SERVING110M COOK
CAL 19%·PRO 67%
CARBS 3G3% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 25G61% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated and baked in soy sauce, maple syrup, and aromatics. Savory-sweet and tender, suitable for family or special dinners.
mainamericanchicken🥧 baking dish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 6 to 8 bone-in, skinless chicken thighs ((1.5 to 2 pounds, total))
- salt and freshly ground black pepper (to taste)
- ½ teaspoon smoked or sweet paprika
- ½ teaspoon dried thyme
- ½ teaspoon dried basil
- ½ teaspoon dried rosemary
- ¼ cup low sodium soy sauce
- 3 tablespoons sugar free maple syrup
- 1 tablespoon Worcestershire sauce
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 4 cloves garlic (minced)
- sliced green onions (for garnish)
At a glance
PER SERVING · TIME 110M
CAL 19%·PRO 67%
CARBS 3G3% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 25G61% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 642mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 12mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.