Belly Full · by Amy Flanigan★ 5.0 (2)
Baked Maple-Mustard Chicken
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 63%
CARBS 27G27% OF CAL
0G FIBER24G ADDED0G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 13G30% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs glazed with maple-mustard sauce, requiring only 5 minutes of prep. A quick, tangy-sweet baked dinner with minimal ingredients and cleanup.
mainamericanchicken🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds boneless, skinless chicken thighs
- salt and pepper
- 3/4 cup Dijon mustard
- 1/2 cup maple syrup
- 2 tablespoons rice wine vinegar
- Chopped fresh parsley, for garnish
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 63%
CARBS 27G27% OF CAL
0G FIBER24G ADDED0G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 13G30% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1344mg
- Total sugar
- 24g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 53mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.