Baked Mango Sriracha Cauliflower Bites
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Vegan Richa · by Vegan Richa★ 5.0 (2)

Baked Mango Sriracha Cauliflower Bites

NUTRITION · PER SERVING50M COOK
CAL 18%·PRO 15%
CARBS 81G91% OF CAL
6G FIBER0G ADDED0G INTRINSIC19G OTHER56G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy-on-outside, tender cauliflower florets coated in a sweet and spicy mango-sriracha glaze. These addictive bites are vegan and soy-free, perfect for game day or parties.

starterdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 head of cauliflower (mine was small-medium-ish size)
  • 1 cup water
  • 3/4 cup + 2 Tbsp flour ((I used half whole wheat + half white , (use 1/2 cup chickpea flour + 1/4 cup or more rice flour to make gf))
  • 3/4 to 1 tsp salt (or to taste)
  • 1 tsp each of garlic powder and onion powder
  • 1/2 tsp each of smoked paprika, chili powder/cayenne
  • a very generous dash of black pepper
  • 2 tsp oil (optional)
  • 1 cup mango jam or preserves (or use orange marmalade or grape jelly for variations)
  • 1/4 cup Sriracha sauce (or to taste :))
  • 1 Tbsp or more hot sauce or to taste (I used Frank's red hot)
  • 1/4 cup Orange juice or apple juice (more juice if you like a thinner glaze)
  • a generous pinch of garlic powder
  • 1/4 tsp ginger powder
PREP
10M
SODIUM
1063MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.