Skinnytaste · by Gina Homolka★ 4.9 (14)
Baked Lump Crab Cakes
NUTRITION · PER SERVING65M COOK
CAL 9%·PRO 32%
CARBS 12G27% OF CAL
0G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, tender crab cakes made with lump crab, fresh herbs, and a spicy red pepper sauce. Elegant enough for an appetizer or light main course.
mainamericanshellfish🍪 sheet pan🔥 oven🌀 blenderdairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 9 ounces lump crab meat (picked free of shells)
- 1/2 cup about 13 reduced fat Ritz crackers, crushed
- 1 whole egg plus 1 egg white (beaten)
- 2 finely chopped scallions
- 2 tbsp finely chopped red bell pepper
- 1 tbsp light mayonnaise
- 2 tbsp fresh cilantro (or parsley)
- 1/2 lime (juiced)
- kosher salt and black pepper (to taste)
- cooking spray
- 1 tbsp roasted peppers (jarred)
- 1/4 cup light mayonnaise
- 1 teaspoon minced canned chipotle in adobo sauce (or more to taste)
- 1 teaspoon fresh lime juice
At a glance
PER SERVING · TIME 65M
CAL 9%·PRO 32%
CARBS 12G27% OF CAL
0G FIBER0G ADDED0G INTRINSIC10G OTHER2G TOTAL SUGAR
FAT 8G37% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 971mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 971MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.