Averie Cooks · by Averie Sunshine★ 5.0 (4)
Baked Lemon Rosemary Chicken
NUTRITION · PER SERVING38M COOK
CAL 28%·PRO 78%
CARBS 4G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 44G69% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs are seared and then roasted with lemon, garlic, and rosemary until the skin crisps and the meat stays moist. A bright, herbaceous weeknight dinner.
mainamericanchicken🥧 baking dish⚡ microwave🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons olive oil (divided)
- 2 pounds skin-on (bone-in chicken thighs (about 6 to 8 thighs; skin-on, bone-in breasts may be substituted))
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 4 cloves garlic (finely minced)
- Juice of 2 lemons (about 1/3 cup juice)
- 1 tablespoon finely chopped fresh rosemary (I do not recommend dried rosemary)
- 1 teaspoon lemon zest
At a glance
PER SERVING · TIME 38M
CAL 28%·PRO 78%
CARBS 4G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 44G69% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 727mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.