Carlsbad Cravings · by Jen★ 5.0 (3)
Baked Lemon Pepper Salmon
NUTRITION · PER SERVING26M COOK
CAL 20%·PRO 88%
CARBS 5G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 21G48% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon fillets with lemon, pepper, garlic, and fresh herbs, roasted alongside asparagus. Juicy, bright, and ready in 30 minutes.
mainamericanfish🍪 sheet pan⚡ microwave🔥 ovengluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 wild Alaskan salmon fillet with or without skin ((2-3 pounds)*)
- 2 bunches asparagus, ends trimmed
- 1 1 /2 tablespoons olive oil
- 1 ½ teaspoons lemon pepper seasoning
- ¼ teaspoon salt
- fresh parsley for garnish ((optional))
- 4 tablespoons unsalted butter, (melted (may sub half olive oil))
- 4-6 garlic cloves, (minced)
- 2 tablespoons lemon juice
- 1 1/2 tablespoons lemon pepper seasoning
- 1 ½ teaspoons Dijon mustard
- 1 tablespoon chopped fresh parsley ((or 1 teaspoon dried))
- 1 tsp EACH dried thyme, dried basil, paprika
- 1/2 tsp EACH dried dill, onion powder, salt
At a glance
PER SERVING · TIME 26M
CAL 20%·PRO 88%
CARBS 5G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 21G48% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 1166mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 68mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.