I Heart Naptime · by Jamielyn Nye★ 5.0 (5)
Baked Lemon Chicken
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 100%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G27% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts seared and finished in the oven with a bright lemon-butter sauce. Light and ready in 30 minutes.
mainamericanchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- 1/2 teaspoon Kosher salt (, more to taste)
- 1/4 teaspoon lemon pepper (, more to taste )
- 2 Tablespoons salted butter
- 3 Tablespoons fresh lemon juice (, 1 lemon)
- 1/2 Tablespoon honey
- 2 teaspoons minced garlic
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 100%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G27% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 489mg
- Total sugar
- 2g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 13mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 489MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.