Diethood · by Katerina Petrovska★ 5.0 (3)
Baked Lamb Chops
NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 56%
CARBS 48G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 16G32% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender oven-baked lamb chops served alongside creamy risotto. Elegant and special, ideal for family gatherings or dinner parties.
mainamericanbeef🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil (plus a drizzle for rubbing on the lamb chops)
- 1½ pounds bone-in shoulder blade lamb chops (about 5 to 6 chops)
- 1 teaspoon seasoned salt (or to taste)
- ½ teaspoon freshly ground black pepper (or to taste)
- 2 tablespoons butter
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 1½ cups arborio rice
- 3 sprigs fresh thyme (leaves only)
- 3 cups vegetable broth
- 1 cup milk (use skim, 2%, or whole milk)
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 23%·PRO 56%
CARBS 48G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC43G OTHER4G TOTAL SUGAR
FAT 16G32% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 797mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.