FeelGoodFoodie · by Yumna Jawad★ 5.0 (74)
Baked Kale Chips Recipe
NUTRITION · PER SERVING17M COOK
CAL 4%·PRO 5%
CARBS 4G16% OF CAL
3G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G81% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy kale chips made with just olive oil and salt, ready in about 17 minutes. A light, crunchy snack that's both healthy and satisfying.
starteramerican🍪 sheet pan🔥 ovendairy freediabeticgluten freelow calorielow carblow fatveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 bunch kale
- 1 tablespoon olive oil
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 17M
CAL 4%·PRO 5%
CARBS 4G16% OF CAL
3G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G81% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 44mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 210mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.