The Recipe Critic · by Alyssa Rivers
Baked Jicama Fries
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 15%
CARBS 67G62% OF CAL
37G FIBER0G ADDED14G INTRINSIC17G OTHER14G TOTAL SUGAR
FAT 16G34% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-roasted jicama sticks coated with parmesan, garlic, and smoked paprika. A low-carb alternative to French fries with a savory, umami-forward flavor profile.
side🍪 sheet pan⚡ microwave🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2-3 large jicamas peeled and sliced
- 1/4 cup olive oil
- 1/4 cup grated parmesan
- 1 teaspoon garlic
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 15%
CARBS 67G62% OF CAL
37G FIBER0G ADDED14G INTRINSIC17G OTHER14G TOTAL SUGAR
FAT 16G34% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 357mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1144mg
- Calcium
- 159mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.