Eating Bird Food · by Brittany Mullins★ 3.9 (51)
Baked Jicama Fries
NUTRITION · PER SERVING70M COOK
CAL 11%·PRO 6%
CARBS 31G55% OF CAL
17G FIBER0G ADDED5G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 10G42% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked jicama fries are thinly sliced jicama root tossed with turmeric and garlic powder, then crisped in the oven. They're light, slightly sweet, and naturally low-carb. Serve alongside guacamole for a healthy, gut-friendly side.
sideamerican🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium jicama (peeled and cut into thin slices about 1/4 inch thick (about 4-5 cups))
- 1 Tablespoon avocado oil
- 1/2 teaspoon turmeric
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- homemade guacamole (for serving (store-bought works too))
At a glance
PER SERVING · TIME 70M
CAL 11%·PRO 6%
CARBS 31G55% OF CAL
17G FIBER0G ADDED5G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 10G42% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 204mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.