Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (27)
Baked Jalapeño Popper Phyllo Cups
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 4%
CARBS 2G21% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 3G59% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy phyllo cups filled with spicy jalapeño-cheese filling, baked until golden. A crowd-pleasing bite-sized appetizer with a kick, perfect for parties or as a savory snack.
starteramerican🍞 toaster oven🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 45- 45 frozen phyllo shells ((3 packages of 15))
- 1/2 cup greek yogurt
- 4 oz softened cream cheese
- 1 cup Pepper Jack cheese ((see notes))
- 1 cup sharp cheddar
- 1/3 cup chopped pickled jalapeños
- 1/4 tsp garlic powder
- red pepper flakes (to taste)
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 4%
CARBS 2G21% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 3G59% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 13m
- Sodium
- 109mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 44mg
- Iron
- 0.05mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.