Averie Cooks · by Averie Sunshine★ 4.4 (5)
Baked Italian Meatballs
NUTRITION · PER SERVING27M COOK
CAL 17%·PRO 46%
CARBS 10G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 23G60% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked meatballs made from beef and pork with Parmesan and herbs. Moist and flavorful, ready to use in pasta dishes, subs, or casseroles.
componentitalianbeefpork🍪 sheet pan🌡️ thermometer🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 3/4 cup milk (2% or whole recommended, but any type is fine)
- 1/2 cup Italian bread crumbs
- 1 pound ground beef (I use 80/20, 85% is fine too, but do not use extra-lean)
- 1/3 pound ground pork
- 1/4 cup freshly grated Parmesan cheese
- 1/2 cup white or yellow onion (finely minced)
- 3 to 4 cloves garlic
- 2 tablespoons Italian seasoning
- 1 large egg
- 1 teaspoon sea salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1 tablespoon fresh parsley (finely minced for garnishing; optional)
At a glance
PER SERVING · TIME 27M
CAL 17%·PRO 46%
CARBS 10G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 23G60% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 319mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.