Joy Food Sunshine · by Laura Sandford★ 5.0 (7)
Baked Hummus Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 100%
CARBS 7G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts topped with hummus and baked until tender, seasoned with Mediterranean spices. Ready in 30 minutes and versatile for pitas, salads, or standalone servings. An easy, healthy weeknight meal.
mainmediterraneanchicken🥧 baking dish🔥 ovendairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs chicken breasts ((boneless, skinless))
- 1 Tablespoon olive oil
- 1 teaspoon sea salt
- ¼ teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 teaspoon oregano
- ½ cup hummus
- 1 Tablespoon lemon juice
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 100%
CARBS 7G7% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 299mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 884mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.