The Recipe Critic · by Alyssa Rivers★ 4.0 (3)
Baked Huli Huli Chicken
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 73%
CARBS 14G17% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 15G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken thighs in sweet and savory pineapple sauce with ginger and garlic. Hawaiian-inspired and cooked in one pan for an easy, flavorful dinner.
mainamericanchicken🥧 baking dish🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 2½ pounds boneless skinless chicken thighs, (or chicken breasts )
- ½ cup pineapple juice
- ¼ cup soy sauce
- ¼ cup brown sugar
- 3 tablespoons ketchup
- 1 teaspoon ground ginger
- 1 teaspoon garlic, (minced)
- 1 tablespoon cornstarch
- 6 pineapple rings, (drained)
- green onions, (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 73%
CARBS 14G17% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER11G TOTAL SUGAR
FAT 15G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 785mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 785MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.